Thursday, May 24, 2012

And the winner of 'Dancing With the Stars' is ...

Getty Images

Season 14 finalists William Levy, Katherine Jenkins and Donald Driver.

By Ree Hines

As a football pro, Donald Driver knows a thing or two about how to play a game. It doesn't matter if you're down in the first half -- or even the first three quarters. What matters is where you land when the game's over. And when the clock ran down on Tuesday night's "Dancing With the Stars" finale, the Green Bay Packer was the clear winner.

After spending most of the season trailing just behind his fellow finalists?William Levy and Katherine Jenkins, Donald closed the gap (and then some) in the finals. A solid judge's pick routine on Monday night and his 24-hour-prep performance in the finale helped him, but it was no doubt his show-stopping, country-themed finals freestyle that sealed the deal when it came to viewer votes.

When the results were announced, Donald threw himself across the dance floor, as he's been apt to do during high-points all season long. Then host Tom Bergeron turned to the wide receiver and said, "I've got to ask you the question that Brooke (Burke Charvet) always asks: How do you feel?"

Completely ignoring that Brooke zinger, Donald raved, "Amazing! Oh, this is awesome! Thank you so much."

The victory was a sweet one for the man who spent much of the season hoping (and rehearsing) for a single perfect score from the panel -- and more importantly, from head judge Len Goodman. Donald regularly wished for a "10 from Len," and in the final 24 hours of the competition, he boasted two of them and a sparkling mirror ball trophy too.

Of course, the win wasn't just a victory for Donald. His partner, Peta Murgatroyd, is now a "Dancing" champ. After exiting the game in the first week during her premiere season, she took it all the way with Donald in her second effort.

Adam Taylor / ABC

Donald and Peta's win wasn't the only one of the night. OK, technically it was, but Donald's fellow finalists put on some praise-winning, if not show-winning performances.

First William, who ended the night in third place, took the floor for a salsa. It was a bold choice for his final routine after getting an earful from Len for performing a salsa-filled freestyle the night before. His last effort wasn't as polished as his earlier ones, but it still packed the hip-shaking and rear-rotating moves he's now known for.

Then second-place finisher Katherine took the floor for a jumping jive that earned raves from the panel. According to judge Bruno Tonioli, the dance only cemented the fact that she's "the girl that has it all."

Well, everything but a mirror ball trophy.

Donald's last-chance cha cha -- easily the best dance of the night, other than maybe his encore freestyle -- proved his win was well earned. The routine packed body rolls, smooth transitions and fan-pleasing perfect lines.

All the dances earned top scores from the panel.

And those weren't the only performances of note. The ballroom's past challengers of the season came back to remind the crowd just what they could do. Highlights included Sherri Shepherd's "It's Raining Men" routine, complete with pros Maksim Chmerkovskiy and Tony Dovolani raining from the ceiling while she took one last spin with Val Chmerkovskiy. And Melissa Gilbert hit the floor again with both Brothers Chmerkovskiy for a reworking of her memorable trio routine.

Roshon Fegan had the chance to show viewers what his freestyle would have looked like had he made it to the finals. The fast, content-packed dance was worth watching, but it seems a safe bet to say Donald would have still won that round.

But one of the most memorable performances of the night came from a not-so-great dancer -- Gladys Knight. The singing legend traded her dancing shoes for a microphone and belted out a tear-jerking rendition of "Memories" while the finalists awaited the results.

That (and a whole lot of star-studded, clip-tastic filler) was all the two-hour finale could pack. But as Tom reminded viewers, the ballroom bash will be back in the fall with an all-star season bound to entertain fans once again.

What did you think of the finalists' last dances? Which returning star had the best performance? Share your thoughts on our Facebook page!

Did the right person win?

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Wednesday, May 23, 2012

Follow these BBQ tips for delicious, healthy grilled meals all summer ...

This guest post is from Katie Serbinski (formerly Caputo), a registered dietitian who blogs foodie-inspired recipes at?ktcaputo.com?and tweets healthy tips and tricks?@katieserbinski. She works as a nutrition and health communications consultant for various food industry organizations and small businesses.

Nothing reminds me more of summer than hearing the grill sizzle. With the warmer weather comes my craving for a juicy burger off the grill. What most people don?t realize is that grilling is one of the healthiest ways to prepare foods ??especially during the warm weather months. The food options for grilling are endless, and with some basic knowledge and a little experience, anyone can be an expert.

Here are some of my foolproof grilling tips for the novice to expert grillmaster:

Figure-Friendly Fare

Your diet does not necessarily need to go out the back door when it comes to summer grilling. Grilled meat tastes great simply seasoned with a little salt and pepper. To add extra flavor, try a rub or a homemade marinade, which typically has fewer calories than sauces or condiments. Make your own rubs with a variety of seasonings, spices, and dried herbs. Use sugar sparingly in rubs because it burns easily when it comes in contact with high temperatures.

When making your own marinade, experiment with flavorful ingredients such as lemon juice, orange juice, citrus zest, and balsamic vinegar. To minimize the calories, brush the marinade onto your food near the end of cooking.

Grilled Fruits and Vegetables

It?s easy to find a tasty addition to your healthy grilling menu. Fruits and vegetables are DELICIOUS when grilled, so why not pair them alongside your favorite meats?

The flavor of fruits and vegetables are naturally intensified when grilled. Because a lot of the moisture evaporates from fruits and vegetables as they grill, the flavor becomes more concentrated and the sugars become more condensed, increasing their sweetness and flavor. Cut into pieces or grilled whole, fruits and vegetables are simple and satisfying addition to your grilling repertoire.

Check out these grilled fruit and vegetable recipes from Cooking Light online.

BBQ Dessert?!

Grilled fruit is a healthy and refreshing dessert alternative for summer barbeques. As I said above, grilling fruit causes its natural sugar to caramelize, intensifying the flavor. Use cut peaches, apples, or banana halves or whole fruit, such as strawberries, and brush lightly with olive oil or spray with a cooking spray. Top grilled fruit with a dollop of frozen yogurt or Greek-style yogurt, and you?ll have yourself a sweet ending to a great grilled meal.

Food Safety

Whether you are at the grill or in the kitchen, it?s important to remember to prepare, handle and store food properly to keep you and your family safe from food-borne illness. Always remember to keep your grill clean, use different platters for raw and cooked foods, and to have your food thermometer on hand so you can check the internal temperature of cooked meats. Use these simple guidelines to for grilling food safely.

The Grill Master

For technical grilling know-how, I suggest checking out GrillingTips.com. If you feel confident enough to tackle the grill, look no further than AllRecipes.com for a variety of grilling recipes. With a little help, you will have that grill conquered. So gather your friends and family around the grill and show ?em what you got!

What recipe are you grilling up this holiday weekend?

Photo by jdavis

Guest Blogger

Guest bloggers are part of what makes A Healthier Michigan great! If you have an article you would like us to share with our readers, please contact us with your ideas.

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Unsafe at any speed: Even for driving pros, distractions increase crash risk

ScienceDaily (May 22, 2012) ? The ringing cell phone you're reaching to answer. The text message that demands a reply now. The GPS you're trying to program as you're frantically rushing to your destination.

They're just a few activities -- among many -- that divert drivers' attention from the road and escalate their risk of having an accident.

And, an accident can happen in an instant, says driver distraction researcher John Lee, a professor of industrial and systems engineering at the University of Wisconsin-Madison.

"Studies dating back to the 1960s found the maximum time the eye can be diverted from a driving task without significant adverse effect is 1.5 to 2 seconds," he says. "Attention to the road deteriorates the longer a driver looks away."

That's the case even for professional drivers such as commercial truck operators, bus drivers, police, and street and highway department crews.

The cabs of those drivers' vehicles are chock-full of distractions: two-way radios, smartphones, GPS units, laptop computers, and an array of levers, knobs and touch screens that control equipment like plows and spreaders.

This complex mix of technologies might be inevitable-but accidents are not.

Proper technology placement and well-informed policies could reduce distracted driving. For example, in-cab controls should be easy to reach and drivers should be able to quickly complete each step of a task such as programming a GPS navigation system. If drivers need to read a map, do paperwork or use a cell phone, a policy could insist they stop away from traffic before completing the task.

Training professional drivers to recognize distractions and the factors that influence their attention to the road also is an important strategy for combatting distracted driving. Drivers can learn to minimize the length of time they look away or do so at locations with fewer potential conflicts.

"Some professional drivers know how to time their glances-unlike teens or other new drivers-although they cannot glance away from the driving task any longer than other drivers," says Lee.

In Sauk County, Wisconsin, police, fire, public works and highway crews annually use a driving simulator for 95 percent of their defensive-driving training. There, safety risk manager Carl Gruber says the simulator effectively replicates a variety of road and pavement types and weather conditions. It can run hundreds of scenarios with situations that highway department drivers encounter in a snow event or road project-for example, high-volume traffic, tailgating, reduced visibility or a blown tire.

One advantage to the simulator is that Gruber can create complex challenges impossible to duplicate in on-the-road training. He recently programmed a test drive that required an operator to control the truck using only the steering wheel and gas pedal-without brakes-in simulated snowstorm conditions.

And, the county updates its simulator training module every year to address any problems that may have occurred the previous snow season. "It allows us to keep employees driving defensively in a whole range of situations that put them or the public at risk," says Gruber.

In addition to their annual simulator training, Sauk County crews also attend the Highway Safety ROADeo sponsored Wisconsin County Mutual Insurance Corporation. It features a driver skills course, vehicle inspection training, a written exam and other programs, and enables drivers to try real-life truck maneuvers in tight situations and refresh their knowledge of safety issues.

While technology can contribute to driver distraction, technological advances also could help reduce it. New Hampshire recently installed voice-activated technology in more than 1,000 police cars in the state. The system uses a single interface operated by voice or touch screen to control multiple in-car technologies from different vendors-and similar technologies could be available in the future for public works and highway applications.

Also in development is a new generation of displays that project information from sensors onto the windshield glass, enhancing the driver's ability to see objects in the road ahead. While the technology is improving, Lee says it has limitations because drivers can only see and process a few things at a time.

Ultimately, he says, there's no substitute for eyes on the road. "There's always a risk when a driver looks away from the road since there is no certainty about when an incident will happen," he says. "And this risk increases as the length of time they are looking away increases."

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The above story is reprinted from materials provided by University of Wisconsin-Madison. The original article was written by Renee Meiller.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

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Tuesday, May 22, 2012

ASTROPHYTUM CAPRICORNE - AuctionBidz-Online Web Auctions ...

The Seller of this item, cactusoz, assumes all responsibility for this listing!

FOR SALE

IS THE VARIETY IN PICTURE

IT IS IN A 70 MM POT

IN GOOD HEALTH

WILL RECEIVE SIMILAR SIZE OR LARGER

(SMALLER PLANTS WILL NOT BE SENT)

I COMBINED POSTAGE ON MULTIPLE ITEMS

ITEMS ARE POSTED ON MONDAY TO WEDNESDAY

FOLLOWING PAYMENT

THANK YOU FOR LOOKING

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Can Paid Surveys Online Enable You To Generate Money? | Online ...

A good deal of individuals are excited by the internet and its overall prospective and every person is desperate to be able to make some added revenue on the internet. A few bucks every day would also be sufficient to a whole lot of people that find it tough to make sufficient money from their day time jobs to pay for their bills and other important stuff. These individuals are usually looking for opportunities to make money on the internet nevertheless they have no idea exactly where to start. Some think of starting an internet organization but are put off by the initial investment, regardless of however tiny it could be to put forth in the beginning. Other people look into the possibility of paid surveys online as well as other poll based competitions with reward ballots.

Generating money on the internet is truly straightforward if you know how to go about it the proper way, at the same time, it really is probably the most tough issue on the planet when you have no idea how it all works in the first place. Paid surveys online are questionnaires presented by diverse organizations to collect statistics to help them increase their performances. Companies could offer direct surveys on their web sites from their customers to fill in, in return for some kind of a reward. Even so, most organizations that offer direct surveys to their own customers reward them by way of a prize draw that picks a couple of lucky winners to get a handsome reward which may be within the range of thousands of dollars. This really is common with banks and equivalent other huge corporations. This is however not so exciting as only a few out of the many could be lucky enough to win something.

You can find other paid surveys online that pay a tiny quantity of cash per survey completed and these could be the ones you ought to go for to make money on the internet. Should you go for organizations supplying surveys on behalf of other corporations, you will be more likely to accumulate sufficient funds over a period of time to help you with your expenditures.

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Current Branson Foreclosure Listings | Branson Homes For Sale ...

The Branson real estate market has changed considerably since BransonHouseHunter was launched a few years ago? At that time, foreclosures had become a new reality to the real estate market. We were in the depths of a recession, and prices were depressed. Today, foreclosures are still very much a reality of our market. Between January 1 and May 15, 134 new bank-owned homes come on the market? in Stone and Taney County, MO. No doubt the effects of these foreclosures will be felt for a long time. Things have calmed down a bit, however, and banks are able to command a somewhat higher price for homes that are in good condition. The Branson real estate market is moving more swiftly so far this year and prices are holding steady. It?s still a buyers market, however.

If you, like many people, are intrigued at the idea of picking up a great deal on a bank-owned home, browse these Branson foreclosure listings below. Just beware of the pitfalls you can encounter when buying a bank-owned home.

Showing properties 1 - 5 of 85. See more Branson Foreclosures.
(all data current as of 5/22/2012)

  1. 3 beds, 2 full baths

    Home size: 1,176 sq ft

    Lot size: 14,810 sqft

  2. 4 beds, 2 full baths

    Home size: 2,100 sq ft

    Lot size: 5.00 ac

  3. 4 beds, 3 full baths

    Home size: 2,664 sq ft

    Lot size: 43,560 sqft

  4. 2 beds, 2 full baths

    Home size: 1,026 sq ft

  5. 3 beds, 2 full, 1 part baths

    Home size: 1,226 sq ft

    Lot size: 3,920 sqft

Listing information deemed reliable but not guaranteed. Read full disclaimer.

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? Branson Area Rental Property | Home | Record Setting $2.4M Foreclosure in Branson on Table Rock Lake ? 84 Pemberly Lane, Branson, MO ?

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Monday, May 21, 2012

Lockerbie bomber dies more than two years after release ...

Abdel Basset al-Megrahi, Lockerbie bomber
Abdel Basset al-Megrahi, Lockerbie bomber

Reuters TV/ Reuters

(CNN) -

Abdelbeset Ali Mohmed al Megrahi, the only person convicted in connection with the Lockerbie airline bombing that killed 270 people, died Sunday, the Libyan government and family members said. He was 60.

The former intelligence officer, who had suffered from prostate cancer, will be buried Monday, according to a Libyan foreign ministry spokesman.

Al Megrahi's cousin, Omer al-Gharyani, told CNN he was at a Tripoli hospital with al Megrahi when he died.

His death came more than two-and-a-half years after he was freed from a life sentence in Scotland because he was said to be dying.

His brother said the family refers "to the deceased as 'the convicted innocent.'"

"May God bless his soul," he added.

Relatives of those killed in the bombing expressed relief and, in some cases, anger.

"He was a mass murderer. I feel no pity," said Susan Cohen, whose daughter was among the 189 Americans killed.

The destruction of Pan Am Flight 103 over Lockerbie, Scotland, in 1988 was the deadliest act of air terrorism targeting Americans until the September 11, 2001, attacks, according to the FBI.

American and British investigators who painstakingly pieced together the wreckage concluded it was destroyed by a bomb.

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